Writer’s Kit: 3 Things to Keep You Going When the “Shiny” Wears Off

nanowrimo:

We’re getting ready for Camp NaNoWriMo this April! What’s in your writer’s toolkit? Today, Shantea Gauthier, author and NaNoWriMo participant tells us her essential writer’s tools:

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A Tree of Life

I guess you could say, that in addition to making books of letters for people, our ultimate goal at FromABirdie, Inc. is to make people happy.  According to the many letters we have received from our users, since starting FAB in 2009, we have been succeeding.  How?  By giving tools to their circle of friends and family to show their appreciation and gratitude for someone they cherish.

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FAB Featured in Daily Hampshire Gazette

Recently, The Daily Hampshire Gazette run an article about FromABirdie.  Thank you to the Gazette for this opportunity to showcase our growing business and a unique idea behind it!

Amherst business uses Internet technology to promote the art of letter-writing

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A Possible Side Effect: Having a False Sense of Well-Being

I read a handout on a recent prescription and was warned of the following side effect: having a false sense of well-being.

Could be me. Seriously. How do I know if that good feeling I’m feeling is actually false? Will my good friends tell me? Isn’t that feeling a good thing? Is it optimism? Is it courage? false in terms of what? in terms of whom? If I believe it, it isn’t true? What facts will prove my sense of well-being is false, not true? I’m trapped in dualistic thinking, a side effect of reading prescription labels. Continue reading “A Possible Side Effect: Having a False Sense of Well-Being”

Simple Ways to Improve your Health and Well-Being – Write and Connect with Friends Well

Today we want to share two recent academic papers that give backing to the ideas behind FromABirdie.

The first one, “Expressive Writing and Wound Healing in Older Adults: A Randomized Controlled Trial” describes an experiment in which adults, after undergoing a biopsy that left a wound, were asked to spend 20 minutes a day writing either about their emotions or about regular time management needs. After just 11 days, 76% those who had written about emotions had the wound healed, compared to just 42% of the other group.

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